Our deep tissue massage at BodyViva is an intensive therapy designed to target the inner layers of your muscle and connective tissues. This powerful technique is ideal for individuals suffering from long-standing muscle tension, chronic pain, or those recovering from injuries. By applying focused pressure, our skilled therapists work to break down knots and release tension, leading to a significant reduction in discomfort. Improved circulation is another benefit, as it aids in flushing toxins from the body and encourages healing. Whether you’re dealing with occupational stress, sports injuries, or postural issues, deep tissue massage offers a path toward recovery and enhanced physical health

Specifically designed for athletes and active individuals, our sports massage therapy at BodyViva targets the unique needs of those who push their bodies to the limit. By concentrating on specific areas that suffer from repetitive stress and movements, this specialised massage aims to alleviate strain, enhance flexibility, and reduce the risk of injury. It’s an essential service for optimising athletic performance, as it helps to restore mobility to injured muscle tissue, extend the range of motion, and decrease recovery time between workouts or events. Whether you’re a professional athlete or a weekend warrior, incorporating sports massage into your routine can significantly improve your sports performance and wellbeing.