Massage Therapy
Soothe muscles. Undo knotting & tension. Improve circulation. Enhance relaxation.
Massage Therapy
Massage therapy is a gentle and effective way of removing tension and healing muscle & joint soreness. We offer remedial & relaxation massage therapy, which focuses on:
- Inducing a relaxation response
- Optimising heart rate, respiratory rate & blood pressure
- Improving circulation
- Decrease the physical effects of stress
- Improve sleeping patterns & reduce fatigue
- Enhance the immune system
- Eliminate pain & tension