Pain-Relieving Tips
Stretching
At BodyViva, our aim is to get you out of pain, keep you out of pain, and ensure you’re functioning at your best!
At BodyViva, our aim is to get you out of pain, keep you out of pain, and ensure you’re functioning at your best!
In this video we show you how to stretch the Pectoralis Major muscle.
In this video we show you how to stretch the Tibialis Anterior muscle.
In this video we show you how to stretch the Rectus abdominis muscle.
In this video we show you how to stretch the posterior shoulder capsule.
In this video we show you how to stretch the Levator Scapulae muscle.
In this video we show you how to stretch the Deltoid muscle.
In this video we show you how to stretch the Latissimus Dorsi muscle.