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10 Awesome Mums and Bubs Exercises Perfect For Recovery Or Fitness
-Achilles injuries can seem scary, but full recovery is very possible. Recovering from an Achilles injury can take up to a year to regain full strength. Exercise and support can help speed that up.
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Tips For Recovering From an Achilles Tendon Injury
-Achilles injuries can seem scary, but full recovery is very possible. Recovering from an Achilles injury can take up to a year to regain full strength. Exercise and support can help speed that up.
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Why Everyone Needs a Pair of Archie’s Thongs
-Did you know thongs are really bad for your feet? Don’t worry, there’s still hope. Archies Thongs are the perfect solution for passionate thong wearers who want the best support available. Read now and protect your feet.
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The Most Important Spikey Ball Techniques For Runners
-For anyone who loves running, or for whom running forms an important part of their exercise program, injuries can be extremely frustrating to say the least. Check out these helpful Spikey Ball techniques for runners.
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Why Do I Need a Pelvic Floor Physiotherapist?
-There are so many reasons women may require the specialised treatment of a pelvic floor physiotherapist. Read on to learn if you might benefit from pelvic floor physiotherapy.
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Don’t Lose Your Progress – Winter Exercise Ideas For South East Queensland
-Don’t let the winter blues stop you from reaching your health goals, or from starting them. Learn how to beat the cold and come out fitter than ever!
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Why Am I Experiencing Knee Pain?
-Why are you experiencing knee pain? How should you treat knee pain, and how can you prevent it? Find out on our blog.
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Where Is My Back Pain Coming From?
-If you’re suffering from sudden or ongoing back pain, the team of professional physical therapists at BodyViva are sure to have a solution for you.
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What Is The Difference With A Remedial Massage?
-In this blog, we unpack exactly what a remedial massage entails and how it differentiates from a relaxation massage.
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Best Foot Forward – How Podiatry Can Help You In Your Day To Day Life
-Contrary to popular belief, foot pain is not normal after a long day of activity. Read on to discover how podiatry can help you in your day to day life.
