Kinesiology

Kinesiology is all about facilitating your body to achieve balance to enhance overall health and wellness. Your practitioner works within the Triangle of Health model, to support balance across:

• Physical, Structural and Mechanical – bones, muscles and organs; how they work individually and how they support each other.
  
• Chemical, Nutrition and Environment – how we may be impacted by what we eat and drink, medication and supplements we take, our hormones and blood chemistry and our environment.
• Emotional, Mental and Spiritual — the affect of our thoughts, feelings, values and attitudes — where we are in life and what motivates us.

The integrated approach offered by kinesiology can help improve health and well-being in so many ways. It can help with areas such as:

• Pain reduction, injury recovery, optimal performance.
• Increased energy, reduced stress, better sleep quality.
• Strengthen immunity, general health and well-being.
• Clear brain fog and feeling overwhelmed.
• Improve mindset, motivation and focus.