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Is Your Neck Weak?
-We’ve helped many people over the years with all sorts of neck problems. Read on to learn the three common causes we see.
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The Most Important Spikey Ball Techniques For Runners
-For anyone who loves running, or for whom running forms an important part of their exercise program, injuries can be extremely frustrating to say the least. Check out these helpful Spikey Ball techniques for runners.
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Why Do I Need a Pelvic Floor Physiotherapist?
-There are so many reasons women may require the specialised treatment of a pelvic floor physiotherapist. Read on to learn if you might benefit from pelvic floor physiotherapy.
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Don’t Lose Your Progress – Winter Exercise Ideas For South East Queensland
-Don’t let the winter blues stop you from reaching your health goals, or from starting them. Learn how to beat the cold and come out fitter than ever!
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Why Am I Experiencing Knee Pain?
-Why are you experiencing knee pain? How should you treat knee pain, and how can you prevent it? Find out on our blog.
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Where Is My Back Pain Coming From?
-If you’re suffering from sudden or ongoing back pain, the team of professional physical therapists at BodyViva are sure to have a solution for you.
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What Is The Difference With A Remedial Massage?
-In this blog, we unpack exactly what a remedial massage entails and how it differentiates from a relaxation massage.
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Best Foot Forward – How Podiatry Can Help You In Your Day To Day Life
-Contrary to popular belief, foot pain is not normal after a long day of activity. Read on to discover how podiatry can help you in your day to day life.
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Unexpected Issues That Can Be Helped By A Podiatrist
-If you’re suffering any foot pain, it’s best to visit a podiatrist, but here are some problems these professionals can treat that you may not have known about:
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The 3 Reasons Why It’s Important To Breathe Into The Base Of Your Lungs
-You may be breathing wrong – It sounds strange because it’s the first thing you ever learned to do in this world. However, plenty of people suffer from back and neck strain because of surface-level breathing techniques.
