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Don’t Lose Your Progress – Winter Exercise Ideas For South East Queensland
-Don’t let the winter blues stop you from reaching your health goals, or from starting them. Learn how to beat the cold and come out fitter than ever!
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Why Am I Experiencing Knee Pain?
-Why are you experiencing knee pain? How should you treat knee pain, and how can you prevent it? Find out on our blog.
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Where Is My Back Pain Coming From?
-If you’re suffering from sudden or ongoing back pain, the team of professional physical therapists at BodyViva are sure to have a solution for you.
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What Is The Difference With A Remedial Massage?
-In this blog, we unpack exactly what a remedial massage entails and how it differentiates from a relaxation massage.
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Best Foot Forward – How Podiatry Can Help You In Your Day To Day Life
-Contrary to popular belief, foot pain is not normal after a long day of activity. Read on to discover how podiatry can help you in your day to day life.
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Unexpected Issues That Can Be Helped By A Podiatrist
-If you’re suffering any foot pain, it’s best to visit a podiatrist, but here are some problems these professionals can treat that you may not have known about:
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The 3 Reasons Why It’s Important To Breathe Into The Base Of Your Lungs
-You may be breathing wrong – It sounds strange because it’s the first thing you ever learned to do in this world. However, plenty of people suffer from back and neck strain because of surface-level breathing techniques.
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How Deep Breathing Exercises Help Relieve Body Aches
-Did you know the way you breathe can have profound impacts on the muscles and joints of your neck? Correct breathing techniques can be a lifestyle solution to help combat certain problem areas.
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Why Getting Massaged Shouldn’t Be Reserved For Pamper Days
-Massage can be a powerful tool that can help you take control of your health and combat tension. To get the most benefits from this practise there are some key things to consider. Find out more.
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What Does A Chiropractor Do?
-It’s not all curing bad backs and relieving sore shoulders for a Chiropractor. If you’ve ever wondered ‘what exactly does a chiropractor do?’ this article is for you.
