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How Not To Get Hurt This Winter – Athletes, Workers & Anyone Else
-Avoid winter injuries by following these tips curated by our team of professional physiotherapists at BodyViva Brisbane.
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10 Awesome Mums and Bubs Exercises Perfect For Recovery Or Fitness
-Achilles injuries can seem scary, but full recovery is very possible. Recovering from an Achilles injury can take up to a year to regain full strength. Exercise and support can help speed that up.
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Tips For Recovering From an Achilles Tendon Injury
-Achilles injuries can seem scary, but full recovery is very possible. Recovering from an Achilles injury can take up to a year to regain full strength. Exercise and support can help speed that up.
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Knee Osteoarthritis
-Osteoarthritis (OA) is the most common form of arthritis, and the knee is one of the joints most commonly affected by it.
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Tennis Elbow
-Achilles Tendinopathy is an irritation/inflammation of the Achilles tendon and can occur midway up the length of the tendon or at its insertion…
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Massage Therapy vs. Physiotherapy: Which One Do I Need?
-Learn the difference between Massage Therapy vs Physiotherapy and how to pick which is best for you. BodyViva offers both practises and can even combine the two to promote the best results.
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Do Contour Pillows Really Help Back and Neck Pain?
-Contour pillows are one of the best ways to improve neck and back pain while sleeping – but not all contour pillows are made equal. Read why you should look into adjustable contour pillow options for the best, long-lasting support.
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Why Everyone Needs a Pair of Archie’s Thongs
-Did you know thongs are really bad for your feet? Don’t worry, there’s still hope. Archies Thongs are the perfect solution for passionate thong wearers who want the best support available. Read now and protect your feet.
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Is Your Neck Weak?
-We’ve helped many people over the years with all sorts of neck problems. Read on to learn the three common causes we see.
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The Most Important Spikey Ball Techniques For Runners
-For anyone who loves running, or for whom running forms an important part of their exercise program, injuries can be extremely frustrating to say the least. Check out these helpful Spikey Ball techniques for runners.
