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Tips For Recovering From an Achilles Tendon Injury
-Achilles injuries can seem scary, but full recovery is very possible. Recovering from an Achilles injury can take up to a year to regain full strength. Exercise and support can help speed that up.
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Knee Osteoarthritis
-Osteoarthritis (OA) is the most common form of arthritis, and the knee is one of the joints most commonly affected by it.
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Tennis Elbow
-Achilles Tendinopathy is an irritation/inflammation of the Achilles tendon and can occur midway up the length of the tendon or at its insertion…
